Archive for May, 2012

Healthy Dried Fruits Known as Raisins

Raisins are the dried form of grapes. They are produced in a lot of countries around the world. Raisins can be eaten raw as snacks. They are very sweet because of their high concentration of sugars. They can also be used for other cooking methods such as baking and brewing. Different varieties of raisins can [...]

The Benefits of Sunflower Seeds

What are sunflower seeds?  A sunflower seed is the fruit of a sunflower. It is eaten as a healthy snack, and it is also used as garnishes in food recipes. The seeds of the sunflower can definitely make any ordinary meal very special. They can be sold as in-shell sees or as kernels. The seeds [...]

Categories of dried fruits excellent in vitro and in vivo antioxidants

According to research, it has been substantiated that there are different categories of dried fruits excellent in vitro and in vivo antioxidants. Fruits like Dates, Plums and Figs have been categorized as some of the dried fruits excellent in vitro and vivo antioxidants. However, accessibility is determined by the production process. Processing towards production of [...]