Archive for the ‘Uncategorized’ Category

Dried Strawberry Fruits

Dried strawberries are the most appetizing dried fruits which are excellent for cereals, cakes and snacks. An ounce of freeze-dried berries, abt. 1 1/4 cups, has abt. 90 calories and one cup of strawberries has 4 grams of nutritional fiber. The substance in the strawberries is called flavonoids which antioxidant can lessen cardiovascular diseases. Strawberries [...]